Resolutions

Christmas is behind us, which means New Year’s Day is upon us. And nothing says January 1st like a resolution that will fail by February 1st, amirite?? As a fitness instructor of 11 years, I can tell you for a fact that the gym is about to be PACKED for 3 shorts weeks. And then it will empty out again.

But to be perfectly honest, I don’t hate resolutions OR “resolutioners,” as I call the 3-week gym goers. I understand wanting to better yourself, and trying to set a benchmark and a starting point. You’ve all probably heard the phrase “diet starts on Monday!” Well a resolution is just a yearly “diet starts on Monday” with a more memorable date, because it’s literally the first day. I am generally pretty sarcastic about these people who make and fail at resolutions time and time again. But the reason I mock them is not because I think what they are doing is wrong, I just think they are using the wrong method. Also, TBH I love when the gym is full for a few weeks, it makes my Spin classes completely full and a lot more fun! But do I love showing people how to set up their bikes knowing that they will not get on one 48 weeks of the year? Not as much.

So in my very humble opinion, what is the right method, if I am so sure that this is the wrong method? The right way is to not set yourself up to fail. When I worked at lululemon, we did a lot of work in our orientation and training on goal-setting. I know, I know, so culty. I will post about my experience working there another time. Anyway, the goals of the employees are actually posted in the store on display for customers. It’s true, ask in any lululemon where they are, and they are happy to show you. What does this have to do with resolutions? Well for one, there is accountability. Your goals are literally on display! And secondly, they really do not want you to fail because then everyone will know. So they set you up to succeed. The four things they tell you before you brainstorm and write your goals are: make them concrete and measurable, start big, and then break it down to make the short-term ones attainable, make them positive, and begin making changes immediately. They also say to write them down and post them on the wall of your job. Maybe you don’t have to go that far, but it’s not a bad idea to write it down and stick it on your bathroom mirror, or on your desktop at work on a post-it. Anything to keep it in the forefront of your mind and keep yourself accountable.

My lululemon goals from 2015! I found them in my email. Most of them still stand. And I actually achieved (or am still working on) my 1 and 5 year ones!

I feel like it may come as a surprise to some of you that I am a fan of resolutions, but I am. I like to set goals for myself, and honestly, a resolution is just a positive goal to change your life for the better. Also, PLEASE remember guys, a resolution does NOT need to be body or health-related! And it shouldn’t be something you hate. This should go without saying, but people do it all the time. If you hated pizza, would you resolve to eat it? Ok, bad example everyone loves pizza… If you hated broccoli, should you resolve to eat it? NO. Eat another vegetable you like! If you hate running, do not resolve to run. It’s simple. And again, it does not need to be “eat healthy 5 days a week” or “work out more.” Plus, TBH, these should not be resolutions anyway. Eating to fuel your body, or working out to lower your cholesterol should just be things you want to do to live better and respect yourself. But I digress.

So what are my resolutions this year? I always make a few so I have a backup if I fail (LOL). This year I have one new one, and two rollovers from last year. I am writing them here to keep myself accountable:

  1. Plan myself less; have 1-2 FREE nights/week.
  2. Get back in the pool and start swimming again. At least twice a month, hopefully once/week.
  3. Do more weight training to become stronger. At least once/week, hopefully twice/week.

The first one is my top priority, but I already feel like I may fail, especially since I just found out I’m already double-booked for weddings on September 2, 2018! I am going to work really hard, though. I feel like every single night of my life is planned, and I never get a chance to relax. On July 17th I wrote a blog about how I did nothing that whole weekend. Not only was that a lie (read my blog to see why), but July 17th was the last time that happened.

The second and third ones are rollovers. I resolved to do them this year, too. I failed. So what? Don’t be embarrassed by failure, just try again! Maybe this next year I will do better because I’ll live closer to a gym where I like their classes. Or maybe I’ll buy a swim cap and goggles to get one step closer to achieving my goals. Maybe I’ll do that right now so I can start making moves to achieve my goals. And I love to swim! See, these resolutions do not need to be painful.

Some examples of super not painful resolutions, all of which have been resolutions of mine in the past few years:

I love to work out, but I was tired of everything I was doing. So this past year, my main resolution was to try new things and find something new that I really enjoyed. And I did! Art runs. More on that later this week.

I want to inspire you guys to make a resolution and try to stick to it. Maybe it’s as simple as “put the laundry away on the same night as you fold it,” or maybe it’s tougher like “run a half marathon by year end.” Either way, it always feels good to achieve something, even if it’s something fun. Start using those vacation days, even if they’re staycation days, and start doing nothing! Resolutions can be fun. 😊

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Montréal

For two long months, I have had a blog with a tab for travel, and I never once left New York City. All of that changed last weekend. I left the city. I left the state. I left the COUNTRY!! I went to Montreal, Quebec. (Not as glamorous as you thought it was going to be, I know.)

We were looking for a nearby city where we could spend a 3-day weekend with minimal airfare, minimal time zone difference, and that neither of us had visited before. By we, I mean my emoji-faced-bf, if you have not guessed yet from the feature image or the photos below. Last year, we went to Toronto in February – YUGE mistake. It was literally -25 degrees Fahrenheit with the wind chill. We made a mutual decision that we would never do that again, so we decided on a different province in a different season.

We got in late on Thursday night and headed to our Air Bnb, where our host had luckily left our keys in a masterlock on the door. The code actually worked, and the air conditioning was blasting, we were off to a good start. Some of my friends gave me suggested places to go, as did our air bnb host. Good news: I did my due diligence and downloaded my google map so I could use it offline (Canada means I had my phone on airplane mode the whole time), and I starred all of the places I wanted to see. Bad news: #BankingLifeNeverEnds so my boyfriend had work to do and we only got to go to about half of my starred places.

Our first day there, we left the apartment at noon (after he submitted his report), and did some exploring by foot. We headed toward Basilique Notre-Dame de Montréal and the Maisonneuve Monument. We didn’t go in the church, mostly because it had a long line and also because it cost money. We took some pictures and took in some sights, then continued our walking journey through beautiful streets of Old Montreal. The streets and buildings looked very European, and it helped the vibe that everyone was speaking French. We took a quick pitstop at “Café Starbucks” to charge our phones and check tips on Foursquare on where to eat lunch. We settled on Jardin Nelson and I’m pretty pissed I forgot to take photos of my food. We shared the lobster mac and cheese, which literally cannot be bad, and the duck crepe. Woah. FAMAZING. Which I believe is french for “YUM-O.”

We took the long way back to our air bnb for a siesta and came across a festival. Supposedly there are festivals every weekend during the summer, but this one was called Les FrancoFolies. It’s an annual music festival featuring over 1,000 French-language performers from all over the world. Pretty cool. We also came across a lot of random performances, exhibits, and a newly-constructed zip line at the old port of Montreal to celebrate its 375th year. According to their Bureau of Tourism, more than 175 projects and initiatives are planned throughout this year to celebrate. GO VISIT NOW!

After our nap, and after discovering there was a bodega inside our air bnb building that sold wine, #PregameEvenInCanada, we went out to Pullman Wine Bar, which was highly recommended. Get. The. Cheese. Plate. Trust me on this. Again, I’m really sad the only photo I took was of the chandelier. I’m not a very good blogger. After the wine bar, we decided to check out the epic nightlife that everyone talks about on Rue St. Laurent. Unfortunately, the nightlife consisted of children aged 18-21 and the club we waited in line for was reservation-only. Lamezilla. We ended up at Bar James, possibly named for James Dean, or maybe James Franco, where some very rich, local, middle-aged man took a liking to my BF and me. He bought us each a round and 3 shots. He also bought 20 roses for the bartender. He also told my bf that he wears the pants in our relationship, but I pick the color. Accurate.

I realized the next morning that I could not hang like I used to. Jameson is not my friend. Jameson is my enemy.

The next morning, post-during-hangover, we started out as any good Quebeckers do: with poutine. We went to Romados Rotisserie, which is supposedly #1 in Montreal for French fries, something I clearly had to research prior to my trip. I ALMOST didn’t try poutine because I hated it in Toronto, but everyone told me only Quebec does it right, and they were correct. YUM. Also, I finally remembered to take a photo. I also got the pork sandwich, which was equally amazing, if not better. We did some walking around Plateau Mont-Royal, walked some more down Rue St. Laurent and same across a mini street fair. Also, a lululemon enchanted forest! You can’t make this sh*t up. Me, the person who shamelessly owns over 100 pieces from lulu, came across “La Forêt Enchantée présentée par lululemon.” A literal dream come true. We stopped for a quick caffeine jolt at Allô! Mon Coco, then we made the biggest mistake of the trip… renting bikes.

One of my friends from Spin class recommended renting bikes, and said Montreal was “very bike-friendly, with bike lanes completely separated from traffic with medians.” #FAKENEWS. Full disclosure: I had not been on a bike in nearly 16 years (insert jab about me teaching Spin class 3 times a week). We were attempting to get to Belvédère Camillien-Houde, but needless to say, we did not get there. The road was a STEEP hill and there was traffic coming at us from all directions. Also, we didn’t have helmets and I was terrified. Cue not-so-mini panic attack in the middle of the road. We decided to hop back into the Parc du Mont-Royal to calm my nerves and visit the Monument to Sir George-Étienne Cartier. We returned our bikes and got ready for the best part of the trip, SEGWAYS!!

We discovered Segways when we went to Cleveland for a friend’s wedding, and found a Groupon for them. We had a BLAST in Montreal, as we always do. I highly recommend renting them everywhere you go. Click here to reserve them if you are going to Montreal. My sister and brother-in-law do this, too. Our tour guide was francophone, but we did not have much trouble understanding her. She explained to us how many of the buildings in Montreal dated back to the Industrial Revolution, and how salesmen commuted by horse in the winter over the ice when the St. Laurence River would freeze over. This is no longer possible due to global warming. They still believe in science in Canada. Thank goodness for air travel! We also learned that Montreal is famous for their steakhouses, dating back to an original Steak Connoisseur, and the phenomenon of economic competition. We quickly made a reservation at The Keg Steakhouse and Bar, one of the top steakhouses in Montreal. It did not disappoint. However, my blogging skills did. I forgot to take pictures. Again. We had baked brie, calamari, crab and steak, and pistachio-encrusted salmon. All amazinggg. Then we rolled ourselves to an uber and back to our air bnb. #FoodComaCommence.

Overall, we had a great time in Montreal. I will have to go back to the other sights like the Underground CityMusée McCord Museum, and Crescent Street. Also, maybe I’ll try again to get to Belvédère Camillien-Houde, this time without the bikes. Until next time, Montreal, Au Revoir!

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