Social Distance Schedule

Hey guys, how are you doing? Keeping busy? My mom sent her day’s work-from-home schedule to the family group chat this morning. She’s a busy woman. There was cleaning of rooms, pedicuring of toes, and best yet, DOWNLOAD INSTAGRAM. That’s right y’all, my mom is officially on Instagram. Since most of the people who subscribe to my blog are her friends, let me be the first one to tell you to follow my mom! She needs followers!

Anyway, back to the schedule, she inspired me to send her my schedule for the day:

8:00 am Wakeup

8-9:00 Do hair to put on the gram

9-9:15:00 Try and be creative with a breakfast avocado meal

9:15-12:00 pm Be mad about work

10:00 Coffee date with my mannequin head

12:00 Walk around neighborhood trying not to be frustrated about work

12:30 Convince one of the boys to take a photo of my hair outside

12:45 Try and be creative with a lunch avocado meal

1:30 Get more frustrated with work

4:00 Solo Dance Party

5:00 Try to convince one of the boys to exercise with me

6:30 Shower but probably not wash hair bc why bother

7:00 Try to be creative with a dinner avocado meal

6-11 Try not to murder Chris

See??? I’m busy too!! If you guys don’t know why there’s so much on there about avocados, the short version is that somehow we came into a free case of avocados that I am trying to eat/use before they go bad.

So back to the schedule. If you have been on social media at all (if you haven’t… WHAT ARE YOU DOING?!), then you’ve seen many parents’ schedules. They include wakeup times, bedtimes, physical activities, craft activities, outdoor time, school time, scheduled meals, etc. Basically, doing THE MOST.

God bless those parents. I do not know how they will continue with that level of discipline. Personally, I relate a lot more to the Israeli woman who is screaming at her iphone in her car, trying to escape her 4 kids at home.

If you haven’t seen it… I highly recommend it.

Then, if you hit up the meme accounts, like @no.fucksgiiven, or @wheredidmyvodkago or @fuckjerry or @quentin.quarantino , you’ll see very different schedules. Basically, trying to stay alive, trying to stay sane, spending 88% of your waking hours on screen time, and eating every single snack at your house. Also, completely giving up on all of your new year’s resolutions because like… WHY BOTHER?!

(Mommy – you should follow those meme accounts! It may inspire your schedule for tomorrow.)

I like to think my schedule is a healthy balance of both. I have a Zoom Happy Hour on the calendar for Thursday (which is still 2 very long days away), but most of my day revolves around cooking food, exercising, and trying to consciously stay out of the kitchen to eat all of my food. I told my BFF I was going to write this blog, and she sent me her schedule, as well. Please note, she is a nurse in Seattle, so her life and schedule is MUCH more stressful than anything I am dealing with, but there is still a lot of overlap.

10:00 am Wake Up

10-11:00 Read news articles about Corona and panic. Sometimes cry.

11:00 Make eggs for breakfast, but not the usual amount because I’m rationing

12-1:00 pm Open work emails and panic again

1:00 Go for a run and wonder why there are so many cars on the road

3:00 Prolong shower

5:00 Shower*

6:00 Beer*

*In the next few days, shower and beer may fall into the same time slot

Reading her schedule made me realize that I had left “panic” out of my schedule, but don’t fret, it’s an all-day event, so just assume it belongs in all of my waking hours, and sometimes my sleeping ones, too.

We have our HUGE event of the week scheduled for tomorrow… “try not to get coronavirus at the grocery store.” Wish us luck!! What are your schedules looking like? Leave them in the comments.

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How much is that Peloton in the Window?

As you may remember, the only Spin class I will pay for is at Peloton (usually). I’ve written at length about the experience of riding live in the studio, but I had never had the experience of being an “at-home rider.” That all changed last Friday. I wasn’t at home, per se, but I was in the window, for many passersby to see and wave at me, and I did get to watch Emma Lovewell LIVE from 2,783 miles miles away. That’s an exact number.

Last week, I traveled to Los Angeles for work (more on the trip later), and on my first day there, I stumbled upon a Peloton Showroom. If you did not know, Peloton has only one studio, in Manhattan, but they sell their bike worldwide, and they livestream the classes from New York all over the world. They currently have more than 25 showrooms in the USA, where they sell the bikes and apparel. When I accidentally came upon the showroom in Santa Monica, I absolutely had to go in, but not before taking a photo to post on my Instagram story.

When I walked in, I met Deano, the nicest salesperson I’ve ever met. He laughed about me taking a photo for my insta-story, and we chatted for more than 30 minutes. I knew it wasn’t just a sales pitch, because we discussed right away that I wasn’t buying a bike. I told him I lived in a New York apartment, and therefore it was the size of a closet, and therefore a Peloton bike would have to take the place of like, a couch or a table or both. He motioned to the corner of that store and was like “haha yea, your apartment is probably like, this big.” HAHAHA. LOL. SO FUNNY. But for real.

Anyway, Deano and I talked about how the company was a unicorn, and how it somehow grew rapidly by finding a niche hole in the market that needed to be filled. I told him that I only had the experience of riding in the studio, and how I had never ridden the bike with the big screen. (The bikes in the studio have littler Ipad mini-sized screens, since they don’t have to show the video of the instructor.) He told me I should come in to take a class live in the window. And I knew I had to, simply because of the blog. And also because of snapchat. And Instagram. Oh, and also because it was my favorite price: FREE!

Two days later, I popped into the showroom, and Justine and Christopher (equally as nice as Deano) were there to fulfill my window-riding dreams. They gave me spin shoes in my size, a water bottle and a towel, and Christopher promised to take many Instagram-worthy pics. I was ready to roll. I logged into my account (LongLegsBigCity, DUH), and I was off! I took Emma Lovewell’s live DJ ride, where the DJ spins the tunes and we follow Emma’s cues. It was so fun, especially because people were walking by the showroom windows the whole time, pointing and gawking, and I just waved to them like a princess. A very, very sweaty princess.

Pros:

  • I got an amazing workout.
  • I got to feel famous riding in the window.
  • I got bombass pics for Instagram.
  • I had an awesome experience I could blog about.
  • I got a free Peloton workout!

Cons:

  • My knee has been bothering me a lot lately, so I couldn’t pull the big numbers on the leaderboard that I am accustomed.
  • Emma is a relatively new instructor and I hadn’t taken her before, she isn’t my favorite. How does she ride with her hair down and not get sweaty?? It’s very irksome.
  • I don’t love riding with headphones on, it’s one of the best parts of group fitness, feeling unencumbered and still having loudddd music.
  • I realized, after sweating buckets, that I had never once ridden a spin bike in full light before. Not only were the lights on, but the doors of the store were open, I was in the window, it was afternoon, AND the bike had spotlights on it because I was in the window! It was SO HOT. I was chugging water the rest of the day to rehydrate.

The best three parts about the at-home rider experience vs. the studio:

  1. They track your best output in real time, so you can constantly chase your own best numbers on the leaderboard. For example, at 10 minutes in, it showed my best output at 140, and I was hovering at 80. I told you it was a rough ride. Anyway, it’s very motivating to chase your PR throughout the class.
  2. When you ride at home, you are on the leaderboard with hundreds to thousands of riders at a time. It’s awesome! In the studio, you are only on the board with the 60 people in the studio. Peloton literally is a noun that means “the main field of cyclists in a race.” And the point, according to their website, is for “riders in a peloton to work together, conserve energy and perform better because of one another.” This is easier achieved when you know you’re in it with 1000 other people!
  3. Beyond the ride! They had a 5 minute post-class stretch, and they have other classes like arms and abs classes that you can’t see in the studio, but you can see at home. I tried to do the stretch, but it was a little cramped in the window space. Maybe next time.

Yesterday I got back to New York, and of course I had to take a Peloton class in the studio with Cody. I got the big numbers I didn’t manage to get on Friday, and I feel like some of that is because I feed off the energy of those around me. Also because Cody is the BOMB. Long story short: It’s an awesome experience if you don’t live in NYC, and it’s incredibly unique, but if you can get yourself to the studio, DO IT!

Check out the photos below, Christopher did a great job!

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Guest DJ Spin Class

I have been teaching Spinning classes for 11 years. During some parts of my life, I was teaching 4 classes/week on the bike. And I made the playlist for Every. Single. One. Y’all remember Kazaa? Napster? They were after people like me. JK. I downloaded allll of my music legally. 😉 Anyway, I digress. Monday, that all changed; I didn’t make the playlist, Tim did!

Tim has been attending my Spin classes religiously for a year. I thought it was longer, but it’s just because he never misses a class! When his sister was in town, he even brought her along for the ride. Literally. (I crack myself up.) Anyway, Tim had never made a playlist before, but after attending nearly 100 of my classes, he wanted to try it out. I had faith in his musical choices because he tends to win round after round of Name That Tune when I challenge the class. I figured if he could identify Taio Cruz with less than 1 second played, I was in good hands.

Sure enough, he pulled through. He sent me the full playlist on google play music, and I transferred it to Spotify, where I have an unlimited membership. See? I’ve transformed into a good, law-abiding citizen. Tim knows I love a good spattering of K-pop in my class, but unfortunately the only song he picked that I couldn’t find on Spotify was Energetic by BOA. Truly unfortunate because it is a JAM. Not to worry, I subbed in another K-Pop song in its place: New Face by Psy, the lyrical genius who brought us Gangnam Style.

The playlist featured some of my favorite artists including Busta Rhymes, Major Lazer and Ariana Grande. He also included some songs I had never heard of before by great artists, like Alphabeat by David Guetta. Tim told me the drills he thought would go best with half of the songs and left the other half to my spin drill expertise. I played the new songs through about 4 times until I felt comfortable cueing them, then I called it a day. So much less effort on my part.

We had a blast, and I had to do so much less work! Since I had been promoting the class for weeks on Instagram, I had to appease my followers. Accordinglyyyy, after class we took some awesome photos and boomerangs to commemorate the occasion and post on all the social meds. Duh.

If ANYONE wants to guest DJ in the future, send over your playlists! I even take requests for single songs. The only thing is, I always reserve the right to VETO. Maroon 5… never gonna happen.

The full playlist can be found here. And while you’re at it, click here to follow me on Spotify to stay up-to-date.

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